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Trigger Point Therapy Workbook
Angličtina
182 b
30 dní na vrátenie tovaru
Zákazníci tiež kúpili
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Brožovaná
11.80
€
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14.73
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19.38
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Treat Chronic Pain Yourself-Anytime, Anywhere
If you suffer from chronic, debilitating pain, surgery and other invasive measures aren't your only options. What many people don't know is that pain is often referred from other areas of the body, sometimes far away from the place where the discomfort is actually felt. Trigger point therapy is often used by physical and massage therapists to relieve this hard-to-treat pain. Now, you can begin using this powerful method on your own to start feeling better right away.
This workbook will help you identify the source of your pain by addressing the problem of myofascial trigger points-tiny contraction knots that develop in a muscle when it is injured or overworked, resulting in chronic pain. Trigger point massage increases circulation at the site of the problem and can provide lasting relief.
This new edition includes:
Quick tips to help you identify the source of your pain
Dozens of new illustrations for self-treatment
Advice on when to stretch, use ice or heat, or seek help from a professional
New clinical massage guidelines for professional therapists
Access to downloadable massage and pain-relief guides
Informácie o knihe
Angličtina
Darujte túto knihu ešte dnes
Je to jednoduché
1 Pridajte knihu do košíka a vyberte možnosť doručiť ako darček 2 Obratom Vám zašleme poukaz 3 Knihu zašleme na adresu obdarovanéhoMohlo by vás tiež zaujímať
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Brožovaná
5.44
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