Kontakt
Ako nakupovať
Doručenie
Nákupný poradca
Sitting Kills, Moving Heals
Angličtina
27 b
Až 30 dní na vrátenie tovaru
Zákazníci tiež kúpili
/
Brožovaná
9.87
€
/
Brožovaná
15.73
€
This groundbreaking study demonstrates how the prevalent problems of obesity, ailing health, and lack of energy can all be easily improved simply by using the power of gravity. The survey is based on the author's research into how weightlessness weakens astronauts' muscles, bones, and overall well-being, suggesting ways to incorporate gravity into everyday life and illustrating how it can increase fitness as well as prevent aging. Addressing those who spend more than half their lives sitting and therefore struggle to benefit from even the most strenuous gym workouts, this practical, easy-to-follow action plan outlines simple gravity-resisting activities such as standing, walking, and dancing, guaranteed to produce better results than diet and exercise plans.
Informácie o knihe
Angličtina
Darujte túto knihu ešte dnes
Je to jednoduché
1 Pridajte knihu do košíka a vyberte možnosť doručiť ako darček 2 Obratom Vám zašleme poukaz 3 Knihu zašleme na adresu obdarovanéhoMohlo by vás tiež zaujímať
/
Brožovaná
21.88
€
/
Brožovaná
14.01
€
/
Pevná
140.60
€
/
Brožovaná
11.49
€
/
Brožovaná
14.01
€
Ahoj! Som Libroamiko, tvoj knižný radca.
Ako ti môžem pomôcť?