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Knihy v angličtine > Zdravie, vzťahy a osobný rozvoj > Rodina a zdravie > Kondícia a strava > Cvičenie a knihy o cvičení > Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness

Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness

Name: Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
Brand: McGraw-Hill Education - Europe
SKU: 04010231
Price: 15.42 EUR
Availability: InStock

Philip Maffetone

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 04010231

Nakladateľstvo McGraw-Hill Education - Europe, august 1999

Introduces a fitness program that not only engenders peak performance but can help you enjoy the mos... Celý popis

Libristo kód: 04010231

38 b

15.42 €

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Introduces a fitness program that not only engenders peak performance but can help you enjoy the most vibrant health of your life. This book explains the benefits of aerobic fitness, proper nutrition, stress reduction, and even choosing the right exercise shoes (expensive is not better!).