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Serious Strength Training

Name: Serious Strength Training
Brand: Human Kinetics Publishers
SKU: 01217943
Price: 24.99 EUR
Availability: InStock

Tudor Bompa Mauro Di Pasquale

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 01217943

Nakladateľstvo Human Kinetics Publishers, október 2012

Focuses on the six key phases of strength training - anatomical adaptation, hypertrophy, mixed, maxi... Celý popis

Libristo kód: 01217943

62 b

24.99 €

Skladom u dodávateľa Odosielame za 14-18 dní

30 dní na vrátenie tovaru

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Focuses on the six key phases of strength training - anatomical adaptation, hypertrophy, mixed, maximum strength, muscle definition and transition - taking a direct and prescriptive approach to its content while infusing it with scientific research on bodybuilding, instead of relying on the authors' personal opinions.