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Periodization Training for Sports

Name: Periodization Training for Sports
Brand: Human Kinetics
SKU: 09037979
Price: 31.67 EUR
Availability: InStock

Tudor Bompa

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 09037979

Nakladateľstvo Human Kinetics, február 2015

The author pioneered many of the breakthroughs in modern training methods, proving long ago that it'... Celý popis

Libristo kód: 09037979

79 b

31.67 €

Skladom u dodávateľa Odosielame za 14-18 dní

30 dní na vrátenie tovaru

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The author pioneered many of the breakthroughs in modern training methods, proving long ago that it's not only how much and how hard an athlete works but also when and what work is done that determine an athlete's conditioning level. In this edition, he demonstrates how to use periodized workouts to peak at the optimal time.