Doprava zdarma pre objednávky nad 59,99 € s Packetou a SPS Boxmi.

Zistiť stav objednávky

Staňte sa súčasťou komunity milovníkov kníh z celého sveta a získajte hromadu výhod. Založiť účet zdarma

Doprava zadarmo s Packetou nad 59.99 €

Kuriér DPD 2.99 € Kuriér GLS 3.99 € Zberné miesto GLS 2.49 € SPS 3.99 € SPS Parcel Shop 2.99 € Packeta kurýr 3.99 € Slovenská pošta 3.99 € Zberné miesto DPD 2.99 € Packeta 2.99 €

Kontakt

Ako nakupovať

Pomoc

Môj účet

▸ Prázdny :-(

Doprava zdarma pre objednávky nad 59,99 € s Packetou a SPS Boxmi.

Mindfulness-Based Cognitive Therapy For Dummies

Name: Mindfulness-Based Cognitive Therapy For Dummies
Brand: John Wiley & Sons Inc
SKU: 01338905
Price: 19.57 EUR
Availability: InStock
Author: Patrizia Collard
ISBN: 9781118519462

Patrizia Collard

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 01338905

Nakladateľstvo John Wiley & Sons Inc, júl 2013

Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies take... Celý popis

Libristo kód: 01338905

47 b

19.57 €

Skladom u dodávateľa Odosielame za 14-21 dní

Až 30 dní na vrátenie tovaru

Zákazníci tiež kúpili

Better Sex through Mindfulness-The At-Home Guide to Cultivating Desire Lori PhD Brotto

Brožovaná

13.31 €

Connect with Calm: Dot-to-Dot Puzzles for Mindfulness Conceptis Puzzles

Brožovaná

8.37 €

Atoms Of Language Mark C. Baker

Brožovaná

14.73 €

Cure for the Common Life Max Lucado

Brožovaná

12.00 €

Mindfulness for Teachers Patricia A. Jennings

Brožovaná

32.29 €

Christmas Candle Max Lucado

Pevná

12.71 €

DEEPER MINDFULNESS WILLIAMS MARK

Brožovaná

14.73 €

Fearless Max Lucado

Brožovaná

14.73 €

God Will Carry You Through Max Lucado

Pevná

12.71 €

Mind-Body Intelligence: How to Manage Your Mind Using Biofeedback & Mindfulness Glyn Blackett

Brožovaná

13.11 €

The Mindfulness Workbook for OCD Tom Corboy

Brožovaná

18.16 €

Miracle of Mindfulness (Gift edition) Thich Nhat Hanh

Pevná

16.14 €

Apprendre a apprendre - Didactique et pratique de la Langue Francaise Maria Teresa Viglioglia

Brožovaná

13.01 €

Introduction to the Languages of the World Anatole Lyovin

Brožovaná

56.81 €

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life KABAT ZINN JON

Brožovaná

16.14 €

Self-Regulation and Mindfulness Varleisha Gibbs

Brožovaná

19.57 €

Healing Power of Mindfulness Jon Kabat-Zinn

Brožovaná

13.41 €

Anxious for Nothing Max Lucado

Brožovaná

14.42 €

Trauma-Sensitive Mindfulness David A. Treleaven

Pevná

34.20 €

Less Fret, More Faith Max Lucado

Brožovaná

4.94 €

Six Hours One Friday Max Lucado

Pevná

19.57 €

Craving Mind Judson Brewer

Brožovaná

14.52 €

The Easy Way to Mindfulness: Free Your Mind from Worry and Anxiety Allen Carr

Brožovaná

13.92 €

Empath and Narcissist; A Survival Guide For Highly Sensitive People, Avoid Toxic Codependency, Narcissistic Relationship Manipulators & Stop Feeling T Mystic Mae

Brožovaná

18.06 €

Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques. You'll discover how using MBCT can help lower your risk of relapsing into depression and reduce the risk of other mental health disorders including anxiety, stress, and low self-esteem. Provides a solid foundation for positive mental health The downloadable audio files contain guided meditations, a core feature of the MBCT program MBCT works as an excellent supplement to therapy and may reduce the need for medication If you suffer from depression, anxiety, insomnia, or a host of other mental health disorders, let Mindfulness-Based Cognitive Therapy For Dummies keep you in the present and build a happier future.