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Zazen is not a meditation technique; it is a revolution. Stripping away centuries of romanticized wellness culture and spiritual consumerism, this monumental exploration dives into the raw, unyielding heart of Shikantaza-the Zen art of "just sitting." From Bodhidharma's silent cave in ancient China to the snow-swept monasteries of medieval Japan, and straight into the chaotic digital age, Zazen reveals how a flat cushion, an upright spine, and an unforced breath can completely dismantle the ego. Whether you are a seasoned practitioner or a modern seeker drowning in digital noise, this book is a radical invitation to stop running, face the wall, and meet reality exactly as it is.
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1 Pridajte knihu do košíka a vyberte možnosť doručiť ako darček 2 Obratom Vám zašleme poukaz 3 Knihu zašleme na adresu obdarovanéhoAhoj! Som Libroamiko, tvoj knižný radca.
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