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Yoga for Healthy Knees

Name: Yoga for Healthy Knees
Brand: Shambhala Publications Inc
SKU: 04328851
Price: 13.04 EUR
Availability: InStock

Sandy Blaine

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 04328851

Nakladateľstvo Shambhala Publications Inc, apríl 2012

Drawing on her expertise as a yoga teacher who has used yoga to recover from knee pain and to keep h... Celý popis

Libristo kód: 04328851

32 b

13.04 €

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Drawing on her expertise as a yoga teacher who has used yoga to recover from knee pain and to keep her knees healthy, Sandy Blaine presents a comprehensive yoga program to help you understand common knee problems that cause pain and limit mobility establish safety guidelines to help you get started use props, such as blankets and towels, to support your body and your mind practice poses for pain prevention and rehabilitation move in your everyday life, whether you are an athlete or sedentary Yoga for Knees will be part of a series concentrating on health through yoga