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When the Heart Heals
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36 b
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Ramadhan has always been more than a month of fasting. For me, it is a season of returning-returning to the self, to the heart, and to the One who never abandons us.
Over the years, I have witnessed how invisible wounds-betrayal, regret, anger-can burden the soul more than hunger ever could burden the body. This book is born from those quiet observations and personal reflections: a gentle companion for anyone seeking emotional and spiritual healing during Ramadhan.
It is not a guide filled with rigid rules. It is a mirror, a conversation, and sometimes a whisper: a reminder that the heart can be freed, even when it feels heavy, and that peace is always within reach.
May these reflections inspire you to embrace forgiveness, release what no longer serves you, and rediscover the peace that resides in your heart.
- Fazal Abubakkar Esaf
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