When I Feel Afraid

When I Feel Afraid is a trauma-informed children's book that validates children's fear related to domestic violence, helping educators and caregivers recognize the importance of acknowledging children's feelings to foster safety and understanding. Told from a child's perspective, it makes clear that children are not responsible for adults' behavior, which can help adults feel more equipped to support children's emotional needs.

Using simple, reassuring language, the book promotes emotional expression, helping children feel understood and supported. It helps children identify their fears, understand their responses, and learn safe ways to cope, fostering a sense of being heard and cared for by mental health professionals and caregivers.

Within Start Today, this book demonstrates how early acknowledgment of fear can inspire hope and resilience by breaking cycles of silence, shame, and self-blame. It reinforces that naming emotions and seeking help are vital steps toward healing and emotional well-being for children exposed to domestic violence, encouraging organizations to support early intervention.