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Weekly Workout Journal & Logbook

Name: Weekly Workout Journal & Logbook
Brand: JERA WEB CREATIONS
SKU: 11594940
Price: 21.71 EUR
Availability: InStock

Kimberly Eddleman

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 11594940

Nakladateľstvo JERA WEB CREATIONS, október 2006

Keep track of your fitness progress. Log daily workout sessions with the activity, time/speed/distan... Celý popis

Libristo kód: 11594940

54 b

21.71 €

Skladom u dodávateľa Odosielame za 14-18 dní

30 dní na vrátenie tovaru

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Keep track of your fitness progress. Log daily workout sessions with the activity, time/speed/distance/reps and workout notes. Record weight, body measurements, resting heart rate, body fat percent and goals at the beginning of each week. Plus space for notes and journal entries. Can be used for almost any type of workout or activity such as running, walking, cycling, strength training, cardio and more. Includes 53 weekly sections, enough to track an entire year.