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Overcoming Unwanted Intrusive Thoughts

Name: Overcoming Unwanted Intrusive Thoughts
Brand: New Harbinger Publications
SKU: 12421131
Price: 15.64 EUR
Availability: InStock

Sally M. Winston

Martin N. Seif

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 12421131

Nakladateľstvo New Harbinger Publications, apríl 2017

In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive be...

Libristo kód: 12421131

39 b

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15.64 €

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In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.