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Unbroken Mind

Name: Unbroken Mind
Brand: Independently published
SKU: 50547972
Price: 14.03 EUR
Availability: InStock
Author: LCSW-CART Chardé Walker
ISBN: 9798266864122

Rebuilding Confidence & Self-Worth

LCSW-CART Chardé Walker

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 50547972

Nakladateľstvo Independently published, september 2025

Unbroken Mind: Rebuilding Confidence & Self-Worth is a guided healing companion for anyone ready to... Celý popis

Libristo kód: 50547972

34 b

14.03 €

Skladom u dodávateľa Odosielame za 14-21 dní

Až 30 dní na vrátenie tovaru

Unbroken Mind: Rebuilding Confidence & Self-Worth is a guided healing companion for anyone ready to move beyond self-doubt and reclaim their power. Written by licensed clinical social worker Chardé Walker, this book blends practical tools with therapeutic reflection, helping you:

Identify the roots of negative self-beliefs
Break cycles of perfectionism, people-pleasing, and fear of rejection
Reconnect with your inner voice and values
Develop confidence-building habits and self-compassion practices
Create a personal vision of the strong, unbroken version of yourself

Each chapter includes reflection prompts, healing activities, and journaling space so you can actively process your journey. Whether you're overcoming childhood wounds or simply seeking to strengthen your confidence, Unbroken Mind offers the tools and encouragement you need to rebuild your sense of worth.