Kontakt
Ako nakupovať
Doručenie
Nákupný poradca
Ultimate Kettlebells Workbook
Angličtina
29 b
Až 30 dní na vrátenie tovaru
Zákazníci tiež kúpili
TAKE YOUR WORKOUT TO THE NEXT LEVEL WITH KETTLEBELLS Whether you're looking to get in better shape, enhance your strength training or challenge yourself with the ultimate high-intensity workout, kettlebells are the perfect tool to get the body you want with less time in the gym. With over 300 step-by-step photos, this book illustrates over 100 kettlebell exercises that produce unmatched results for: * burning fat and building muscle * enhancing balance and coordination * increasing hand and foot speed * improving sports performance * boosting endurance and core strength The Ultimate Kettlebell Workbook teaches the proper way to do primary lifts as well as variations so you can use kettlebells safely and effectively to transform your current workout into a dynamic program for developing strength and power.
Informácie o knihe
Angličtina
Darujte túto knihu ešte dnes
Je to jednoduché
1 Pridajte knihu do košíka a vyberte možnosť doručiť ako darček 2 Obratom Vám zašleme poukaz 3 Knihu zašleme na adresu obdarovanéhoMohlo by vás tiež zaujímať
/
Pevná
18.25
€
/
Brožovaná
14.01
€
/
Pevná
64.14
€
Ahoj! Som Libroamiko, tvoj knižný radca.
Ako ti môžem pomôcť?