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Ultimate Conditioning for Martial Arts

Name: Ultimate Conditioning for Martial Arts
Brand: Human Kinetics Publishers
SKU: 02930116
Price: 23.9 EUR
Availability: InStock

Loren Landow

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 02930116

Nakladateľstvo Human Kinetics Publishers, marec 2016

Ultimate Conditioning for Martial Arts teaches how to evaluate conditioning along with physical stre... Celý popis

Libristo kód: 02930116

59 b

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23.90 €

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Ultimate Conditioning for Martial Arts teaches how to evaluate conditioning along with physical strengths and weaknesses. Choose from 120 exercises, each tailored to improve a key martial arts skill or attribute, to enhance performance in the various disciplines practiced and the goals set.