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• Do you find it hard to assert yourself?
• Are you unable to be vulnerable?
• Do you hide how you feel?
• Are you an overachiever?
• Do you neglect your own needs?
• Are you unable to relax?
If you answered yes to any of these questions, it is likely to show that you hide your true self. You may have been this way for as long as you can remember, but that doesn't mean that your life has to stay this way forever.
True Self - How To Reconnect To Your True Self is made up of two parts. The first part contains seventeen articles that go into the symptoms of hiding your true self, the second part is a step-by-step guide that will allow you to gradually develop a better connection with your true self and spend more time expressing who you are.
Each chapter builds upon the other, giving you what you need to slowly transform your life. By becoming aware of what you need to do to experience life differently and following the steps, your life will gradually begin to change.
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