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We all have them. The ones who disturb our peace, expose our insecurities, and leave us wondering why we're so easily affected. But what if they're not the problem at all?
This book explores the truth behind emotional triggers and the hidden beliefs that shape our reactions. Drawing from psychology, Buddhism and self-inquiry, Triggered reveals how our discomfort with others often mirrors what is unresolved within ourselves. The ones who unsettle us are not obstacles to peace, but guides toward it.
The people who disturb your calm may be showing you the places you've yet to find it.
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