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What does it take for an athlete to thrive under pressure - and in life? It's not just their physical skills - it's the mindset they build along the way.
Morgan Stuart, a professional infield coach for youth softball players, knows that success is more than just your stats. It's about how athletes handle challenges, respond to pressure, and turn setbacks into opportunities for growth.
In this book, Morgan shares 12 core traits that help athletes build resilience, focus, and self-awareness. Through relatable stories, actionable tools, and thought-provoking prompts, this guide offers a framework for:
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