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Have you ever thought about how your food and dietary choices
will affect you and everything around you? What if one simple
shift in your diet could improve your health, protect the planet,
and help build a more ethical food system? Suraj S. Shah reviews
the latest literature on how the choices you make about what
you eat can lead us to a healthier, more sustainable future.
The Case for Plant-Based will make you question your choices,
make better decisions, and become more educated about health,
wellness, ethics, and sustainability. This book is more than just
a call to action - it is an explanatory guide for anyone looking to
transition to a plant-based lifestyle.
You will discover:
• How plant-based eating can prevent and reverse chronic
disease
• The environmental costs of animal agriculture
• The ethical dilemmas of animal welfare
In this compelling, research-backed book, you'll learn why now
is the time to rethink the way we eat. Are you ready to take the
next step toward a more sustainable and compassionate world?
The Case for Plant-Based will show you why it matters - and
how you can be part of the change.