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The Anxious Generation: Finding Calm and Purpose in a Chaotic World
In a world that never stops demanding more, anxiety and lack of motivation have become defining struggles for younger generations. The Anxious Generation delves into the root causes of these issues-from the pressures of social media to the uncertainties of the modern economy-and offers practical strategies for overcoming them.
Through personal stories, psychological insights, and actionable advice, this book provides a roadmap for managing anxiety, rediscovering motivation, and finding purpose in a chaotic world. Whether you're feeling overwhelmed, stuck, or simply searching for a way forward, The Anxious Generation will empower you to take control of your mental health and build a life filled with calm, clarity, and hope.
This book is your guide to thriving in the modern age.
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