Targeted

TARGETED is more than a book it's a lifeline for anyone facing bullying in today's world.

Whether it happens in school, online, in friendships, at work, or even within families, bullying can feel overwhelming, isolating, and relentless. But you are not powerless and you are not alone.

In this powerful and practical guide, Lori Caputo-Hartford breaks down what bullying really is, how it evolves including cyberbullying and real-world overlap and what you can do to protect yourself, regain control, and rebuild your confidence.

Inside, you'll learn how to:

• Recognize different forms of bullying including subtle and hidden patterns
• Respond in the moment without escalating the situation
• Navigate cyberbullying and protect your digital space
• Set boundaries that are clear, strong, and effective
• Rebuild trust, confidence, and your sense of identity
• Take back your power on your terms

This book doesn't just explain the problem.

It gives you real tools, real strategies, and real direction for moving forward.

No matter what you've experienced, one truth remains:

You are not what they said.
And you never were.