Sunbreak

Are you dealing with chronic pain that resists typical treatment? Conditions such as chronic neck or back pain, headaches, pelvic pain, or irritable bowel syndrome? New science reveals that chronic symptoms often do not arise from damage in the body but a nervous system signaling problem. You can learn how to turn off the erroneous signals.

Sunbreak is a treatment guide for chronic pain relief that uses the nervous system approach to reduce chronic symptoms.

In this book, you will learn:

• The 3 types of pain and how they are treated
• The new science of chronic pain
• The signs and symptoms of nervous system pain
• Therapies and tools to reduce the pain
• Finding the right pain provider for you

• Chronic back and neck pain
• Chronic muscle pain
• Fibromyalgia
• Tempromandibular disorders
• Chronic stomach pain
• Irritable bowel syndrome
• Migraine headaches
• Chronic tension-type headaches
• Chronic bladder pain (interstitial cystitis)
• Chronic pelvic pain
• Widespread body pain

Dr. Shana Johnson is a board-certified physician in physical medicine and rehabilitation. She is a regular contributor to WebMD, Psychology Today, and medical news. Through personal and professional experience, she shares the process and tools she found helpful in healing herself and others.