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Stronger Every Day

Name: Stronger Every Day
Brand: Independently published
SKU: 50976208
Price: 18.25 EUR
Availability: InStock
Author: Avery Wright
ISBN: 9798387979576

A Guide to Army-Inspired Fitness

Avery Wright

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 50976208

Nakladateľstvo Independently published, marec 2023

"Stronger Every Day: A Guide to Army-Inspired Fitness" is a comprehensive guide to developing a fitn... Celý popis

Libristo kód: 50976208

44 b

18.25 €

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"Stronger Every Day: A Guide to Army-Inspired Fitness" is a comprehensive guide to developing a fitness routine based on the principles of the US Army Physical Training program. This book offers detailed instructions for exercises, warm-up and cool-down routines, and nutrition and recovery strategies, as well as tips for staying motivated and accountable in your fitness journey. Whether you are a beginner or an experienced fitness enthusiast, "Stronger Every Day" provides practical advice for achieving your fitness goals and improving your overall health.