Doprava zdarma pre objednávky nad 59,99 € s Packetou a SPS Boxmi.

Zistiť stav objednávky

Staňte sa súčasťou komunity milovníkov kníh z celého sveta a získajte hromadu výhod. Založiť účet zdarma

Doprava zadarmo s Packetou nad 59.99 €

Kuriér DPD 2.99 € Kuriér GLS 3.99 € Zberné miesto GLS 2.49 € SPS 3.99 € SPS Parcel Shop 2.99 € Packeta kurýr 3.99 € Slovenská pošta 3.99 € Zberné miesto DPD 2.99 € Packeta 2.99 €

Kontakt

Ako nakupovať

Pomoc

Môj účet

▸ Prázdny :-(

Doprava zdarma pre objednávky nad 59,99 € s Packetou a SPS Boxmi.

Strength Training for Soccer

Name: Strength Training for Soccer
Brand: Taylor & Francis Ltd
SKU: 02822955
Price: 90.77 EUR
Availability: InStock
Author: Bram Swinnen
ISBN: 9781138957152

Bram Swinnen

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 02822955

Nakladateľstvo Taylor & Francis Ltd, marec 2016

Strength and power are key elements of soccer performance. A stronger player can sprint faster, jump... Celý popis

Libristo kód: 02822955

220 b

90.77 €

50 % šanca Prehľadáme celý svet Kedy knihu dostanem?

Až 30 dní na vrátenie tovaru

Zákazníci tiež kúpili

Strength Training for Soccer Daniel Guzman

Brožovaná

32.95 €

Hansons Marathon Method Luke Humphrey

Brožovaná

14.75 €

Anatomy Trains Thomas W. Myers

Brožovaná

85.21 €

Training for Speed, Agility, and Quickness Lee Brown

Brožovaná

20.51 €

Pilates for Rehabilitation Samantha Wood

Brožovaná

47.81 €

Functional Training Anatomy Kevin Carr

Brožovaná

26.68 €

Warm Ups to Maximise Performance Adam Owen Ph.D

Brožovaná

30.52 €

Strength and power are key elements of soccer performance. A stronger player can sprint faster, jump higher, change direction more quickly and kick the ball harder. Strength Training for Soccer introduces the science of strength training for soccer. Working from a sound evidence-base, it explains how to develop a training routine that integrates the different components of soccer performance, including strength, speed, coordination and flexibility, and outlines modern periodization strategies that keep players closer to their peak over an extended period.

Dealing with themes of injury prevention, rehabilitation and interventions, as well as performance, the book offers a uniquely focused guide to the principles of strength and conditioning in a footballing context. Fully referenced, and full of practical drills, detailed exercise descriptions, training schedules and year plans, Strength Training for Soccer is essential reading for all strength and conditioning students and any coach or trainer working in football.