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Knihy v angličtine > Zdravie, vzťahy a osobný rozvoj > Motivačné, self-help knihy a osobný rozvoj > Rady v oblasti kariéry a pri dosahovaní úspechu > Stop Overthinking and Start Living - A Practical Guide to Calming Your Mind and Taking Back Control

Stop Overthinking and Start Living - A Practical Guide to Calming Your Mind and Taking Back Control

Name: Stop Overthinking and Start Living - A Practical Guide to Calming Your Mind and Taking Back Control
Brand: Independently published
SKU: 50674405
Price: 14.85 EUR
Availability: InStock
Author: Keith O
ISBN: 9798285361404

Keith O

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 50674405

Nakladateľstvo Independently published, máj 2025

Do you lie awake at night replaying conversations, worrying about things you can't control, or feeli... Celý popis

Libristo kód: 50674405

36 b

14.85 €

Skladom u dodávateľa Odosielame za 14-21 dní

Až 30 dní na vrátenie tovaru

Do you lie awake at night replaying conversations, worrying about things you can't control, or feeling stuck in your own head? I have been there. Most people have gone through this
You're not alone-and there's a way out.
Stop Overthinking, Start Living is a clear, compassionate, and practical guide to help you break free from the mental loops that keep you anxious, indecisive, and exhausted.
Inside, you'll discover:

Why overthinking happens (and how to stop it)
The hidden mental habits that keep you stuck
Grounding techniques to calm your racing thoughts
Simple actions to gain clarity and take control

Whether you're battling anxiety, facing big decisions, or just tired of your brain running in circles, this book gives you the tools to reclaim your peace-and live with intention.
It's time to stop living in your head-and start living in the moment.