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Stop-N-Chat

Name: Stop-N-Chat
Brand: Independently published
SKU: 52218390
Price: 12.46 EUR
Availability: InStock
Author: Assel... Awode (Stop-N-Chat Counseling)
ISBN: 9798246997635

Healing Conversations for Mental and Emotional Wellness

Assel... Awode (Stop-N-Chat Counseling)

Adegboyega Franklin Awode

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 52218390

Nakladateľstvo Independently published, apríl 2026

Healing often begins with a conversation.In a world filled with stress, emotional overload, and unsp... Celý popis

Libristo kód: 52218390

30 b

Nové

12.46 €

Skladom u dodávateľa Odosielame za 9-15 dní

Až 30 dní na vrátenie tovaru

Healing often begins with a conversation.

In a world filled with stress, emotional overload, and unspoken struggles, many people feel unheard, overwhelmed, and disconnected from others and from themselves.

Stop-N-Chat: Healing Conversations for Mental and Emotional Wellness is a compassionate, practical guide designed to help readers slow down, open up, and begin the healing process through mindful, supportive conversations.

Written in a warm, client-friendly tone, this book explores:

How emotional overload affects mental well-being
The power of safe, judgement-free conversations
How to listen with empathy and speak with intention
Coping skills for emotional regulation and stress
Mindfulness practices for everyday communication
Healthy communication in relationships and couples
When and how to seek professional support

Each chapter includes gentle reflection prompts and healing exercises that encourage self-awareness, emotional clarity, spiritual, and personal growth.

Whether you are navigating anxiety, relationship challenges, emotional exhaustion, or simply seeking peace of mind, Stop-N-Chat offers a supportive space to reflect, reconnect, and move forward-one conversation at a time.

This book is ideal for: