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Significant Pattern emerging from The Dialectical Behaviour

Name: Significant Pattern emerging from The Dialectical Behaviour
Brand: Independently published
SKU: 52229034
Price: 15.77 EUR
Availability: InStock
Author: Matteo Lucero
ISBN: 9798258801982

Preventing Continuity with the original book's pattern

Matteo Lucero

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 52229034

Nakladateľstvo Independently published, apríl 2026

Explores how emotional regulation, distress tolerance, and interpersonal effectiveness form a cohere... Celý popis

Libristo kód: 52229034

38 b

Nové

15.77 €

Skladom u dodávateľa Odosielame za 9-15 dní

30 dní na vrátenie tovaru

Explores how emotional regulation, distress tolerance, and interpersonal effectiveness form a coherent system for managing intense psychological experiences
Highlights the emerging pattern between acceptance and change as a practical framework for personal transformation
Breaks down the cyclical nature of emotional responses and how awareness interrupts self-destructive loops
Shows how structured behavioural skills can stabilize mood fluctuations and improve decision-making under stress
Examines the balance between cognitive restructuring and mindfulness in reshaping thought patterns
Presents real-world applications of therapeutic strategies for relationships, self-control, and resilience
Emphasizes the progression from reactive living to intentional, values-driven behaviour