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Seneca
Letters from a Stoic, Made Modern - 24 Timeless Letters with a Psychologist's Guide to Calm, Clarity, and Kindness
Angličtina
35 b
Nové
Až 30 dní na vrátenie tovaru
Ancient wisdom for a calmer, kinder modern life.
Two thousand years ago, the Roman philosopher Seneca wrote letters to a younger friend about the things that still keep us up at night: how we spend our time, how we handle worry and anger, what makes a true friendship, and how to face change and loss.
This book brings 24 of his most helpful letters into clear, modern English, and pairs each one with a psychologist's reflection and a simple exercise you can try the same day.
Inside you'll find:
• 24 letters adapted from the classic Gummere translation
• The Psychology Behind It: what modern research says about each idea
• Try This Today: one practical, ten-minute exercise per chapter
• Gentle guidance on time, worry, emotions, friendship, and loss
Written by a psychologist and speech therapist with 24 years of clinical experience, this is not a dry academic text. It is a warm, practical companion you can read from cover to cover, or open to the letter you need today.
Informácie o knihe
Angličtina
Darujte túto knihu ešte dnes
Je to jednoduché
1 Pridajte knihu do košíka a vyberte možnosť doručiť ako darček 2 Obratom Vám zašleme poukaz 3 Knihu zašleme na adresu obdarovanéhoAhoj! Som Libroamiko, tvoj knižný radca.
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