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self-hypnosis

Name: self-hypnosis
Brand: Independently published
SKU: 51017467
Price: 7.28 EUR
Availability: InStock
Author: Sam Berman
ISBN: 9798399415260

What is the importance of self-hypnosis

Sam Berman

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 51017467

Nakladateľstvo Independently published, jún 2023

Self-hypnosis is a method that allows people to relax and get in touch with their inner spirit. By e... Celý popis

Libristo kód: 51017467

18 b

7.28 €

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Self-hypnosis is a method that allows people to relax and get in touch with their inner spirit. By entering a state of deep relaxation and focusing their attention, people can use positive ideas and images to alter their thoughts, feelings, and actions as they wish. This is a self-guided process that can be done in a quiet, comfortable place. It has benefits like stress reduction, confidence building, pain management and growth as a person. Regular practice can make it easier to enter a hypnotic state and use the subconscious mind to make good changes.