Doprava zdarma pre objednávky nad 59,99 € s Packetou a SPS Boxmi.

Zistiť stav objednávky

Staňte sa súčasťou komunity milovníkov kníh z celého sveta a získajte hromadu výhod. Založiť účet zdarma

Doprava zadarmo s Packetou nad 59.99 €

Kuriér DPD 2.99 € Kuriér GLS 3.99 € Zberné miesto GLS 2.49 € SPS 3.99 € SPS Parcel Shop 2.99 € Packeta kurýr 3.99 € Slovenská pošta 3.99 € Zberné miesto DPD 2.99 € Packeta 2.99 €

Kontakt

Ako nakupovať

Pomoc

Môj účet

▸ Prázdny :-(

Doprava zdarma pre objednávky nad 59,99 € s Packetou a SPS Boxmi.

Self-Care Year

Name: Self-Care Year
Brand: Quadrille Publishing Ltd
SKU: 33502592
Price: 14.92 EUR
Availability: InStock
Author: DAVIES ALISON
ISBN: 9781787137653

Reflect and Recharge with Simple Seasonal Rituals

DAVIES ALISON

Jazyk

Angličtina

Kniha Pevná

Libristo kód: 33502592

Nakladateľstvo Quadrille Publishing Ltd, september 2021

The Self-Care Year reveals how to re-connect with your body and mind and engage with your surroundin... Celý popis

Libristo kód: 33502592

36 b

14.92 €

Skladom u dodávateľa Odosielame za 3-5 dní

Až 30 dní na vrátenie tovaru

Zákazníci tiež kúpili

Happiness Year Tara Ward

Pevná

13.91 €

Seasons of Wonder Smith Whitehouse

Pevná

15.42 €

Self-Care Journal Rebecca Lewry-Gray

Brožovaná

14.21 €

Complete Guide to Self Care Ely

Pevná

13.10 €

Little Book of Cottagecore Emily Kent

Pevná

13.91 €

Atomic Habits James Clear

Brožovaná

15.83 €

Mudras for Awakening Your Energy Body Alison Denicola

Pevná

16.33 €

Joy of Small Things Hannah Jane Parkinson

Brožovaná

10.18 €

The 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize You Judith Belmont

Brožovaná

11.29 €

Do It For Yourself (Guided Journal) Kara Cutruzzula

Diár

11.79 €

A Year of Self-Love: Daily Wisdom and Inspiration for Loving Yourself Troy L. Love

Brožovaná

14.72 €

A Year of Self Motivation for Women: Daily Inspiration, Courage, and Confidence Ashton August

Brožovaná

14.72 €

Finding Inner Peace Inspiration Cards Olivia Burki

Karty

19.46 €

Little Book of Fika Lynda Balslev

Pevná

7.66 €

Mudras for Awakening the Five Elements Alison Denicola

Pevná

16.33 €

The Witch's Book of Self-Care Arin Murphy-Hiscock

Pevná

12.70 €

Designing Your Life Bill Burnett

Pevná

28.64 €

Heal Yourself Reading Cards Inna Segal

Karty

13.71 €

Day by Day Guided Journal: 100 Ways to Capture Memories & Create Your Own Story Jess Conte

Pevná

16.83 €

The Comfort Book Matt Haig

Brožovaná

12.19 €

Self-Care for Winter Suzy Reading

Brožovaná

14.72 €

Rooted Lyanda Lynn Haupt

Brožovaná

14.72 €

The Labyrinth of Lost and Found Vivienne To

Brožovaná

7.25 €

Year of Less Cait Flanders

Brožovaná

15.93 €

The Self-Care Year reveals how to re-connect with your body and mind and engage with your surroundings, how to slow down, live in tune with the seasons, and pay attention to the present moment.

Each season is different and special, bountiful and beautiful in its own unique way. The book is divided into spring, summer, autumn and winter and covers how you can harness the changing seasons and take inspiration from the natural world, with bite-sized self-care practices, projects and mind and body exercises for each chapter.

Offering tips and rituals for better sleep, yoga positions, breathing and meditation exercises, as well as simple craft projects and seasonal affirmations, this book is for those who are seeking a slower pace and want to carve out quiet, mindful moments in their lives. Whether you''re a lover of the first buds of spring, a summer sun worshipper, a fan of the fall leaves as the year turns or a winter wonderland devotee, there is something for everyone.