Kontakt
Ako nakupovať
Doručenie
Nákupný poradca
Angličtina
48 b
Nové
Až 30 dní na vrátenie tovaru
This expanded and revised second edition of the worldwide bestseller is packed with knowledge gained over three decades as a professional climbing coach. Whether you're a highly experienced climber or just starting out, refining movement skills will unlock the door to steady progress and increase both efficiency and your enjoyment of the sport. Perhaps your performance has plateaued or you're injured or simply want to get better faster. You may have been climbing for decades but find yourself short of time, or maybe you're coming back to climbing in your later years. Whatever your situation, this book will help you maximise your performance and reduce the risk of injury. Includes over 70 illustrated practical drills and exercises, supported by free online video demonstrations
Informácie o knihe
Angličtina
