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Reconciliation

Name: Reconciliation
Brand: Parallax Press
SKU: 04331349
Price: 13.81 EUR
Availability: InStock

Thich Nhat Hanh

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 04331349

Nakladateľstvo Parallax Press, október 2006

An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness a... Celý popis

Libristo kód: 04331349

34 b

13.81 €

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An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness and balance mental health. "Reconciliation" focuses on mindful awareness of our emotions and offers concrete practices to restore damaged relationships through meditations and exercises to help acknowledge and transform the hurt that many of us may have experienced as children. "Reconciliation" shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for a wide audience and accessible to people of all backgrounds and spiritual traditions.