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Physiology of Physical Effort

Name: Physiology of Physical Effort
Brand: OmniScriptum
SKU: 50272994
Price: 39.01 EUR
Availability: InStock
Author: Mohammed El Haouari
ISBN: 9786209476068

Energy sources. DE

Mohammed El Haouari

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 50272994

Nakladateľstvo OmniScriptum, november 2024

Exercise physiology refers to the reactions and adaptations of the human body to physical activity.... Celý popis

Libristo kód: 50272994

95 b

39.01 €

Skladom u dodávateľa Odosielame za 5-8 dní

Až 30 dní na vrátenie tovaru

Exercise physiology refers to the reactions and adaptations of the human body to physical activity. It analyzes how the cardiovascular, respiratory, energy and muscular systems react and adjust to optimize performance, improve health and manage fatigue. This abundantly illustrated reference work on sports physiology describes the three energy systems involved in physical effort: anaerobic alactic, anaerobic lactic and aerobic. It explains the energy substrates, reactions, functioning and limiting factors of each pathway. The concepts of VO2 max, threshold, O2 debt and energy adaptation are also covered.