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Path to Wellness

Name: Path to Wellness
Brand: Arcanaverse Books
SKU: 48199176
Price: 21.98 EUR
Availability: InStock
Author: Carmen Wilde
ISBN: 9798348563974

Carmen Wilde

Jazyk

Angličtina

Kniha Pevná

Libristo kód: 48199176

Nakladateľstvo Arcanaverse Books, február 2025

Embark on a transformative journey towards holistic health with "Path to Wellness: Essential Steps f... Celý popis

Libristo kód: 48199176

53 b

21.98 €

Skladom u dodávateľa Odosielame za 9-15 dní

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Embark on a transformative journey towards holistic health with "Path to Wellness: Essential Steps from a Nurse Practitioner" by Carmen Wilde. This comprehensive guide delves into the multifaceted aspects of wellness, offering practical advice, evidence-based strategies, and insightful perspectives tailored to each life stage. From childhood to older adulthood, this book covers crucial topics like nutrition, physical activity, mental health, preventive care, and the integration of alternative therapies. Wilde's expertise and compassionate approach empower readers to take control of their health, build resilience, and create a balanced, fulfilling life. Whether you're seeking to establish healthy habits, manage chronic conditions, or enhance emotional well-being, "Path to Wellness" provides the essential steps to achieve your wellness goals. Embrace the journey to optimal health and discover the profound impact of a holistic approach to well-being.