My Strong Mind V

With My Strong Mind your children will learn social skills and simple techniques to develop their own strong mind and increase resilience, mental health and well-being.

This fifth My Strong Mind book, introduces your children to Confidence and how to use their strong mind to Believe In Their Abilities And Stand Their Ground!

We can be sure our children will have to deal with adversity and need to show confidence during their lifetime. Whilst playing in the school yard, with sport activities, hobby's, homework, trying something new or with simple tasks at home.

In this book, Jack and Kate share examples on how to be confident, belief in themselves, and manage their emotions and feelings. These tips to build a strong mind in children are presented in an easy to read, fun and practical way. All tips and techniques your children learn are evidence based to improve mental health, well-being and performance.

It's a great book for children, especially those at primary school, to read under their own steam. The story will open the door for your children to commence building their own strong mind. Along with Jack and Kate, help your child improve their understanding of Confidence. Enjoy some great exercises together at the end of the book.

The My Strong Mind book series are the world's only children's books that educate parents and children around the scientifically validated 4 Cs of mental toughness: Commitment, Control, Confidence & Challenge.

"Let's not just teach our children how to cope and survive, let's guide them in how to stay Mentally Healthy and Thrive"