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In this Second Edition, Simmone L. Bowe discusses the five keys to a deeper way of getting to your core, the essence of who you are and the value we should be placing on ourselves. Self-love is not self-care, though it represents an important part of it. Self-love is the way you understand, believe in and honor yourself as a person. It is more than a spa day or me time, so much more. Me First is not about being self-centered but rather acknowledging that you matter as much as the people, places and projects you have been making more of a priority than your own needs. I hope this helps you to deeply love yourself. Enjoy the journey to you.
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