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Maximum Strength

Name: Maximum Strength
Brand: Hachette Books
SKU: 04834204
Price: 17.28 EUR
Availability: InStock

Eric Cressey

Matt Fitzgerald

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 04834204

Nakladateľstvo Hachette Books, máj 2008

Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of the... Celý popis

Libristo kód: 04834204

43 b

17.28 €

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Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had-with fewer hours at the gym.