Kontakt
Ako nakupovať
Doručenie
Nákupný poradca
Mastering MMA
The Ultimate Guide to Training, Fighting, and Succeeding in Mixed Martial Arts
Angličtina
22 b
Až 30 dní na vrátenie tovaru
"Mastering MMA" is the ultimate guide for anyone interested in learning and succeeding in the exciting and dynamic sport of mixed martial arts. This comprehensive guide covers everything from the basics of MMA to the most advanced techniques, strategies, and mental preparation. The book provides practical advice on getting started in MMA, finding the right gym, choosing the right gear, and setting realistic goals. It also covers the fundamentals of striking, grappling, takedowns, and submissions, and explains various training methods, such as sparring, pad work, and drilling. Additionally, the book addresses the importance of nutrition, injury prevention, and mental toughness in the world of MMA. With this book, readers will be well on their way to mastering the art and sport of MMA.
Informácie o knihe
Angličtina
Darujte túto knihu ešte dnes
Je to jednoduché
1 Pridajte knihu do košíka a vyberte možnosť doručiť ako darček 2 Obratom Vám zašleme poukaz 3 Knihu zašleme na adresu obdarovanéhoAhoj! Som Libroamiko, tvoj knižný radca.
Ako ti môžem pomôcť?