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LIFT

Name: LIFT
Brand: Independently published
SKU: 50869209
Price: 19.23 EUR
Availability: InStock
Author: Raph Calvino Jr
ISBN: 9798339669111

Why and How

Raph Calvino Jr

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 50869209

Nakladateľstvo Independently published, september 2024

The fitness industry tends to make things overly complex so that you think they have the secret sauc... Celý popis

Libristo kód: 50869209

46 b

19.23 €

Skladom u dodávateľa Odosielame za 14-21 dní

Až 30 dní na vrátenie tovaru

The fitness industry tends to make things overly complex so that you think they have the secret sauce or magic pill to get you the physique you want. Not everyone seeks understanding, some people only want the results...that's what personal trainers are for. But if you want to look behind the curtain and learn the inner workings of strength and muscle building...it will change how you look at fitness entirely. By the end of this book, you will be able to design and implement a custom-tailored fitness regimen no matter your goal, age or experience level. Doing the right things + time = results...it's really that easy.