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In "Lifetime Love Does NOT Exist," renowned therapist Minerva Mariño shatters the myth of effortless, eternal romance peddled by fairy tales and Hollywood. Drawing from 25 years of marriage and her professional experience guiding hundreds of couples through vulnerability, conflict, and renewal, Mariño argues that true love isn't a destined "happily ever after"-it's a deliberate, daily practice of presence, intimacy, and conscious choice.
This insightful guide explores why relationships erode over time and how to rebuild them authentically. Part I delves into the "two backpacks" each partner carries-personal histories, attachment styles, cultural influences, and neurobiology-that shape compatibility not as innate magic, but as a skill honed through understanding differences. Mariño demystifies how we weren't "born compatible," how our brains shift from infatuation's dopamine rush to mature attachment, and why social norms often sabotage bonds.
Part II uncovers the invisible "erosion" that wears down connections: poor communication leading to misunderstandings, unspoken resentments building walls, unrealistic expectations from idealization, emotional imbalances, monotony in routines, over-fusion that stifles individuality, divergent life paths, somatic stress manifesting in the body, and sexual disconnection. Mariño identifies these as subtle drips, not dramatic breaks, emphasizing that intimacy-emotional, physical, and sexual-fades when unchecked, but can be revived.
Part III offers practical tools for renewal: fostering assertive conversations, carving out intentional time for Kairos (quality moments), accepting each other's true selves, cultivating everyday intimacy through attention, intention, and interaction, reconnecting via somatic practices like regulated breathing and touch, repairing ruptures with empathy, and sustaining bonds through shared values, projects, rituals, and a "relational contract" for explicit agreements.
Blending attachment theory, polyvagal insights, neurosexology, and real-life anecdotes (including intercultural couples and her own story), Mariño provides at-home exercises for couples to practice presence, repair, and conscious choice. This isn't a quick-fix manual-it's an honest roadmap for imperfect adults who want love that evolves, matures, and endures through generosity and courage.
Ideal for couples in long-term relationships, newlyweds seeking realism, or individuals reflecting on love, this book empowers readers to ditch destiny for daily devotion. Love doesn't sustain itself; we do. Discover how to choose each other anew, every day, and transform erosion into fertile ground for deeper connection.
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