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Vážení zákazníci, z technických dôvodov nie je dnes zákaznícka podpora k dispozícii. Vašim požiadavkám sa budeme venovať nasledujúci pracovný deň. Ďakujeme za pochopenie.

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Learn It. Earn It. Train It.

Name: Learn It. Earn It. Train It.
Brand: Independently Published
SKU: 37283575
Price: 19.92 EUR
Availability: InStock
Author: Jeremy Alan Tormala Cscs
ISBN: 9798479986802

Physical Readiness for Hockey

Jeremy Alan Tormala Cscs

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 37283575

Nakladateľstvo Independently Published, september 2021

This version is printed in color.Success is often the result of attention to detail and being great... Celý popis

Libristo kód: 37283575

48 b

19.92 €

Skladom u dodávateľa Odosielame za 10-18 dní

Až 30 dní na vrátenie tovaru

Zákazníci tiež kúpili

Naruto 62 Masashi Kishimoto

Brožovaná

12.43 €

ORANGE VOL 4 ICHIGO TAKANO

Brožovaná

10.81 €

Lecciones De Geometría Y Elementos De Geometría Descriptiva... Paul-Louis Cirodde

Pevná

37.32 €

This version is printed in color.

Success is often the result of attention to detail and being great at the fundamentals. Whether it's coaching, training, or starting a business, we constantly hear "keep it simple." Training for sports is no different. Hockey is a physically demanding sport with a long competitive season. How do athletes train during a season that may last up to 9 months? How can they prepare for that? Learn it, Earn it, Train it goes through a step-by-step process of creating a year-round training program.

My program will teach the same fundamentals and principles learned from legendary strength coaches who have proven successful for decades. Learn it, Earn it, Train it provides:

Over 60 exercise examples that are used to physically prepare hockey athletes
A 20-week off-season program to develop speed, strength, and explosive-power
An 8-week in-season program
A performance training system to manage exercise volume and intensity

There is no guesswork. You will learn that training principles allow athletes to train regardless of any situations that may arise. The process is simple, effective, and will have athletes physically ready to compete.