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Intermittent Fasting 101

Name: Intermittent Fasting 101
Brand: Independently published
SKU: 50979739
Price: 8.07 EUR
Availability: InStock
Author: Sham Billy
ISBN: 9798389616233

A Beginner's Guide

Sham Billy

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 50979739

Nakladateľstvo Independently published, apríl 2023

Intermittent fasting has taken the health and wellness world by storm, with everyone from fitness en... Celý popis

Libristo kód: 50979739

20 b

8.07 €

Skladom u dodávateľa Odosielame za 14-21 dní

Až 30 dní na vrátenie tovaru

Intermittent fasting has taken the health and wellness world by storm, with everyone from fitness enthusiasts to medical professionals extolling its many benefits. But with so much conflicting information out there, it can be tough to know where to start. That's where "Intermittent Fasting 101" comes in. This groundbreaking guide offers a comprehensive introduction to the practice of intermittent fasting, breaking down the science behind it and offering practical tips for getting started. With a focus on customization and flexibility, this book is the ultimate resource for anyone who wants to take control of their health and achieve their goals through the power of intermittent fasting. Whether you're a seasoned pro or a newcomer to the world of health and wellness, "Intermittent Fasting 101" is a must-read that will change the way you think about nutrition and fitness forever.