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HUMAN AGAIN

Name: HUMAN AGAIN
Brand: Dr Mathew Tibbitts
SKU: 50277881
Price: 10.62 EUR
Availability: InStock
Author: Mathew Tibbitts
ISBN: 9781764351904

Mathew Tibbitts

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 50277881

Nakladateľstvo Dr Mathew Tibbitts, október 2025

We live in a world that's become disconnected from what makes us human.We spend our days under artif... Celý popis

Libristo kód: 50277881

26 b

10.62 €

Skladom u dodávateľa Odosielame za 9-15 dní

30 dní na vrátenie tovaru

We live in a world that's become disconnected from what makes us human.

We spend our days under artificial light, eating synthetic food, scrolling through endless noise, and wondering why we feel exhausted, anxious, and unfulfilled.

HUMAN AGAIN is the no-BS guide to returning to the fundamentals of health - the same principles that have kept humans alive and thriving for millions of years. Sunlight, water, movement, sleep, connection, and spirit.

This book strips away the modern confusion and simplifies the science of human biology into practical steps that anyone can take. It's not about chasing hacks or perfection - it's about remembering what you already are: Human.