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Holding Space

Name: Holding Space
Brand: Claire Schneeberger
SKU: 51233239
Price: 15.79 EUR
Availability: InStock
Author: Claire Schneeberger
ISBN: 9798998557309

The Essential Guide to Leading Meditation & Mindfulness Practices

Claire Schneeberger

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 51233239

Nakladateľstvo Claire Schneeberger, júl 2025

This book is for anyone who wants to lead a group in centering, mindfulness, meditation, compassion,... Celý popis

Libristo kód: 51233239

38 b

15.79 €

Skladom u dodávateľa Odosielame za 9-15 dní

30 dní na vrátenie tovaru

This book is for anyone who wants to lead a group in centering, mindfulness, meditation, compassion, or breathing practices.

Would you like to include some short mindfulness exercises to improve the quality of your classes, meetings, or workshops?
Or perhaps you are looking to establish an ongoing meditation group in your community, workplace, or online?

Get the foundational information you need to facilitate group meditation and mindfulness practices. Inside you'll find:

A collection of 27 meditation and mindfulness practices to address a range of outcomes-including increased mental clarity, well-being, and connectedness
Strategies and suggestions for making the practices accessible to beginners
Guidance on how to lead an ongoing meditation group and choose practices that serve the needs of your group