Doprava zdarma pre objednávky nad 59,99 € s Packetou a SPS Boxmi.

Zistiť stav objednávky

Staňte sa súčasťou komunity milovníkov kníh z celého sveta a získajte hromadu výhod. Založiť účet zdarma

Doprava zadarmo s Packetou nad 59.99 €

Kuriér DPD 2.99 € Zberné miesto GLS 2.49 € SPS 3.99 € SPS Parcel Shop 2.99 € Packeta kurýr 3.99 € Slovenská pošta 3.99 € Zberné miesto DPD 2.99 € Kuriér GLS 3.99 € Packeta 2.99 €

Kontakt

Ako nakupovať

Pomoc

Môj účet

▸ Prázdny :-(

Doprava zdarma pre objednávky nad 59,99 € s Packetou a SPS Boxmi.

HIT Blueprint

Name: HIT Blueprint
Brand: Independently published
SKU: 51083000
Price: 18.28 EUR
Availability: InStock
Author: Davide Guerra
ISBN: 9798860413184

Building Maximum Muscle with High Intensity Training inspired by Mike Mentzer

Davide Guerra

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 51083000

Nakladateľstvo Independently published, september 2023

Welcome to "Maximum Muscle Gains," a comprehensive guide to achieving optimum results through High I... Celý popis

Libristo kód: 51083000

44 b

18.28 €

Skladom u dodávateľa Odosielame za 9-15 dní

Až 30 dní na vrátenie tovaru

Welcome to "Maximum Muscle Gains," a comprehensive guide to achieving optimum results through High Intensity Training (HIT). Within this book, we will explore the core principles of HIT, including warmups, stretching, fundamental exercises, and recovery strategies. We will also delve into why high intensity training is so effective, providing you with a solid understanding of its benefits. To ensure practicality, we will present ten carefully curated workouts designed to maximize your muscle gains. Let's embark on this transformative journey together and unlock your true strength potential.