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Healthy Food for a Heathy Body (Guide)

Name: Healthy Food for a Heathy Body (Guide)
Brand: MyStarsBooks Publishing
SKU: 42883278
Price: 9.89 EUR
Availability: InStock
Author: John Peter
ISBN: 9781803859514

John Peter

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 42883278

Nakladateľstvo MyStarsBooks Publishing, január 2023

What should you eat? The Guide to Healthy Food can help you put the correct meals on your plate and... Celý popis

Libristo kód: 42883278

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What should you eat? The Guide to Healthy Food can help you put the correct meals on your plate and provide your body the nutrients it needs.

The secret to leading a healthy lifestyle is eating well. Nutrition now encompasses far more than just selecting foods; it also involves comprehending how the nutrients-rather than just the calories-that you consume effect your health.

This book discusses a wide range of subjects, such as the importance of eating healthily, how to understand your relationship with food, how diet trends can be harmful, the food pyramid, how food can serve as medicine, the health advantages of eating fruits and vegetables, the best meat to eat for a healthy diet, the risks associated with processed foods, and how to put it all together with meal planning.

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Informácie o knihe

Celý názov Healthy Food for a Heathy Body (Guide)

Autor John Peter

Jazyk

Angličtina

Väzba Kniha - Brožovaná

Dátum vydania 2023

Počet strán 56

EAN 9781803859514

ISBN 1803859512

Libristo kód 42883278

Nakladateľstvo MyStarsBooks Publishing

Váha 97

Rozmery 152 x 229 x 3

Kategórie

Zdravie, vzťahy a osobný rozvoj > Rodina a zdravie > Kondícia a strava > Diéty a stravovanie

Darujte túto knihu ešte dnes

Je to jednoduché

1 Pridajte knihu do košíka a vyberte možnosť doručiť ako darček 2 Obratom Vám zašleme poukaz 3 Knihu zašleme na adresu obdarovaného

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