Nehodí sa? Žiadny problém! U nás môžete do 30 dní vrátiť
S darčekovým poukazom nešliapnete vedľa. Obdarovaný si za darčekový poukaz môže vybrať čokoľvek z našej ponuky.
30 dní na vrátenie tovaru
Healthy Backs is a 12-minute workout designed to stretch, strengthen, and align your back for improved comfort and posture. Acknowledging the back's constant activity, this routine provides much-needed relief and revitalization through gentle yet effective movements. The program incorporates enjoyable, creatively named exercises like the Heaven Stretch, Cat Stretch, Energy Stretch, and Baby Back Stretch, all set to uplifting music. With a focus on wellness and daily care, the workout encourages consistency and fun, whether done solo or with others. In just 12 minutes a day, participants can achieve a healthier, happier back and improve their overall well-being.
An audio of the book is included at no additional charge.
Ahoj! Som Libroamiko, tvoj knižný radca.
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