GROWING IN GRACE

Growing up brings powerful emotions, new pressures and questions that are not always easy to understand.

Growing in Grace: Volume Three - Understanding My Emotions and Mind is a warm, faith-centred guide that helps girls aged 8-16 recognise their feelings, strengthen their emotional wellbeing and respond to difficult situations with wisdom and courage.

Inside this volume, girls will learn how to:

• Recognise and name different emotions
• Manage anger and frustration in healthy ways
• Cope with sadness, disappointment, worry, fear and stress
• Develop a positive inner voice and emotional resilience
• Handle peer pressure and make wise decisions
• Identify trusted adults and ask for help when needed
• Support friends without carrying problems that require adult help

Clear explanations, relatable examples, practical guidance and Bible-based encouragement remind every girl that emotions are not signs of weakness. Feelings can be understood, expressed safely and managed through faith, healthy choices and trusted support.

A dedicated parent and caregiver companion also encourages honest, age-appropriate conversations at home.

Ideal for independent reading, family discussions, mentoring groups, schools, churches and caregivers supporting girls through puberty and adolescence.