Grieve with Grace

It is not practical to pack grief into safe small boxes called grief stages to suggest that we all grieve the same.

The purpose of this book, Grieve with Grace is to support individuals that are experiencing grief and loss. This grief acceptance book is a realistic and thought-provoking guide that will assist individuals in navigating the unpredictable journey of grief. This book offers candid conversations on how to maneuver life while grieving especially when returning to work or discussing the loss with people that inquire about the situation. Grief is tough and how it shows up will vary person to person. There is no expected date to get over grief.

This book was created by the author and grieving mother, Shuntoya Chatman after experiencing a difficult season in her life, the unfortunate passing of her oldest son 16 years ago. She had to change her perception when it comes to death and embark on the difficult path of healing. She shares her personal struggles along with triumphs in accepting grief. She arrived at the realization that grief creates growing pains along with unexpected life changes. This journey has helped her write from an authentic place as she continues to nagivate the highs and lows when it comes to grief.

This Christian based book will educate, foster hope, and inspire grievers by:

• Encouraging daily meditation on suggested bible scriptures.
• Exploring grief topics related to feelings and experiences common to grief, including guilt, self-care, and nutrition.
• Offering journaling prompts and daily questions to develop coping skills and healthy ways to express feelings.
• Challenging the myths and misconceptions when it comes to grief and mourning.

This self-paced book is for a griever who is seeking encouragement along with guidance when it comes to managing symptoms of grief, despair, and heartbreak. Please make this important investment concerning your emotional wellbeing by purchasing this book.