Freeing the monkey, saving the princess

In this book you will discover a new perspective on obsessive disorders that can help you understand where they come from, what they most frequently entail and what the vital changes could be that can help you get better. The methodology that is explained here at an informative level, developed by Damián Ruiz, psychologist and director of the IPITIA (International Psychological Institute of Barcelona), is an integrative synthesis of different theoretical lines and is based mainly on ethology and the Jungian principles on the psyche. This method, which we call Experiential-Analytical, has been shown to be effective in a large number of cases, achieving, in many cases, a significant reduction in obsessive disorder and, in others, a complete remission of symptoms. An obsessive disorder is one of the psychological problems that causes the most suffering, but at the very least it is possible to achieve a significant improvement. If you or someone close to you suffers from it, it will help you to have a new and different understanding of key aspects that will allow you to know what can be done to free yourself from that psychic pain.